Life is 100% Mental Ten Quotes That Will Change Your Life

Most things in life start in the mind. How you think and react to life dictates a lot of outcomes in your life. What can I do to improve my life? How can I improve my mental health? How can I live a meaningful and fulfilling life? If any of these questions, or if other questions within this arena pop up in your head while reading this, then you are in luck. A motivational and inspiring guide to healthy living, rather than just the average self-help book, this groundbreaking work from Jon Madoffori will bolster your self-esteem and personal development process through his insightful, honest storytelling. With a combination of personal experiences and original research, he explores "ten quotes" that are the foundation of authenticity that can help you establish a practice for a life of fulfillment and improvement in your overall mental health. Now more than ever, we all need to improve our overall mental health, as well as acceptance and love for ourselves. In a world filled with insults, criticisms, and fears that can take over our mental state, we must look for ways to "dig deeper" and find ways to live a healthy, fulfilling life. This book serves as a guideline to live to our fullest potential.