Mental Armor - C G Levey - Books - Independently Published - 9798653282867 - June 11, 2020
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Mental Armor

C G Levey

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Mental Armor

This book is to be used as a tool: It takes you through my personal experiences as case studies as well as giving you some other references to help you realize that Mental Illness requires the formation of Mental Armor in order to heal. Your trauma does not need to feed your mental illness in a negative way; instead, it can feed your Mental Armor and make you stronger, help you to realize when someone disrespects you, and help you learn from your past in order to be more present and less afraid of the future.

Media Books     Paperback Book   (Book with soft cover and glued back)
Released June 11, 2020
ISBN13 9798653282867
Publishers Independently Published
Pages 196
Dimensions 152 × 229 × 11 mm   ·   267 g
Language English  

See all of C G Levey ( e.g. Paperback Book )