Reflection On Your Use Of Tools And Techniques In Coaching

If you want a significant understanding of your use of techniques in your coaching sessions, then keep reading...


Reflection from your coaching sessions is critical for your understanding of practice. Many coaches get stuck and follow the same tools and techniques, adopting a tick box approach. If we are not careful, we will not develop our coaching skills further, and we will become stale in our practice. All coaches require Continued Professional Development (CPD) and effective supervision to maintain high standards.


This journal will guide you in your performance as a coach and the use of techniques. Furthermore, it will aid development using reflection and coaching questions. It provides greater knowledge of key skills and encourages opportunities for personal reflection on current practice to enable a growth mindset. Application of the fundamentals will improve your knowledge and understanding of coaching sessions and facilitate an improved awareness of self within relationships.


A recent Harvard Business Review stated that Executives who get the most out of coaching have a fierce desire to learn and grow.

A journal is a fantastic resource to write your reflections every day. All you need to do is write for five minutes at the end of the working day, or before you go to bed, it is up to you. Writing in a journal can create significant changes in your life when done correctly. It's an excellent opportunity to create a habit and build this into your life and as an example, make it part of your daily routine.


Famous journal keepers include inventor Leonardo da Vinci and entrepreneur Benjamin Franklin. Their experiences demonstrate just how versatile journaling is and how almost anyone can benefit from this practice.


In this book, you will discover:

Improved self-awarenessCoaching reflection100 coaching session templates10 session reviewsGreater awareness of thoughts and feelingsAction planning for the futureOpportunities to understand yourself furtherUnderstanding data in the room

Whether you are a newly qualified coach or have some experience, keeping your reflections in a journal will provide you with a deeper understanding of your patterns. A coaching journal works for everyone, and it will work for you.


The book is written by Claire Moody MSc. Author of Coaching Mindset, Coaching Reflective Journal and Coaching Supervision Journal. She is an extremely motivated relational coach and focuses on unlocking life-changing insights with each coachee. Claire encourages the development of deeper self-awareness and personal insight and believes a person's past is no indication of their future; everyone can achieve change in whatever direction they choose. She firmly believes that people's beliefs about what is possible for themselves are their only limits. Her two preferences and specialisations in coaching are relational coaching - which works at a psychological depth, to address deep thoughts, behaviours and feelings - and performance coaching - helping individuals strive and motivate to be the best they can be.

Excellent coach, big thumbs up

"Claire is extremely knowledgeable about her work, and is clearly passionate about what she does. As a coach, she was warm, encouraging and empathetic. Her aftercare is exemplary as well. All in all, a really great coach" Charlie Whitford.

Highly Professional Coach

"Claire Moody, the coach, was highly professional, knew her audience and managed to pitch the information delivered at exactly the right level". Claire Willsher


If you want to improve your coaching reflection significantly, then scroll up and click Add to Cart Button.