Here's To Your Health

Learn the science behind the benefits of cinnamon! Cinnamon is an old spice that has been used since around 2000 B. C. It had been utilized by Egyptians, Arabs, and the English throughout history in the areas of cooking and medicine. Its use varied from fragrance, to meat preservative, to curing influenza in the 19th century. But is there really any truth to these uses? Are the articles on its benefits that we read on the Internet really true? This book sought to discover the benefits of cinnamon based on scientific research and findings. This data was uncovered to be shared with everyone who seeks to find natural ways to keep healthy and help to prevent diseases. In this book, you will learn- History of cinnamon - Evidence-based benefits - Healthy Drink Recipes - How to use cinnamon to reap the benefits Preserving health and boosting immunity can be achieved even in small measures, take a step towards health and towards wellness!