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Mind Diet Plan
Maya Bryce
Mind Diet Plan
Maya Bryce
Would you like to improve your brain's potentials thanks to a meal plan?That could be possible by following the MIND diet!When speaking about the MIND diet, MIND stands for the Mediterranean-DASH Intervention for Neurodegenerative Delay. This type of diet combines the Mediterranean diet and the DASH diet to create a dietary pattern that focuses specifically on brain health. If you would like to try this diet and improve your brain's capacities, then you should read: "Mind Diet Plan: Feed your Brain and keep it Younger!" by Maya Bryce. Here is a little preview of what you'll find inside: -what exactly is the mind diet, what are its benefits and how it differs from other diet plans-foods you need to eat on a mind diet to keep your brain young and foods you need to limit or avoid to keep your memory sharp while reducing risk of Alzheimer's-mind diet recipes and meal plan for 7 days-tips for following the mind diet on a budget-mind diet relation to health issues...and much, much more!Are you ready to use your mind at the best potential?Scroll up and add to cart now "Mind Diet Plan"!
Media | Books Paperback Book (Book with soft cover and glued back) |
Released | October 1, 2020 |
ISBN13 | 9798692568526 |
Publishers | Independently Published |
Pages | 192 |
Dimensions | 152 × 229 × 10 mm · 263 g |
Language | English |