The Gluten-Free Teen's Survival Guide

Recommended for teens and pre-teens who face the seemingly daunting challenge of a gluten-free diagnosis. This honest, approachable, and indispensable guide will help you anticipate both the inevitable challenges and the (often surprising!) silver linings of being a gluten-free teen. The book includes scores of helpful tips and time-tested advice, plus teen-to-teen insights from flourishing college student Edyth Dae. Learn about the importance of self-advocacy as you plan for everything from home and school to travel, parties, and college or post-high school adventures. And as a bonus, "Transformation Journal" pages help you plan, reflect, and process the journey. The practical content offered in this guide has been reviewed and approved by a team of celiac-trained doctors, psychologists, and nutritional experts for The Gluten-Free Parent's Survival Guide. The Gluten-Free Teen's Survival Guide is strongly recommended for any young person seeking understanding, independence, and encouragement-which will in turn foster health, confidence, success, and the opportunity to "live your very best life" for years to come!