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Pilates for Life
Darcey Bussell
Pilates for Life
Darcey Bussell
International ballet star Darcey Bussell presents this guide to pilates, taking the viewer through warm-up routines, a variety of pilates techniques, plus routines designed to target specific parts of the body.
Media | Movies DVD |
Number of discs | 1 |
Released | April 8, 2013 |
EAN/UPC | 0094635322392 |
Label | VIRGIN RECORDS VGAI3532239DVD |
Dimensions | 148 × 190 × 14 mm · 90 g |
Region code | Region 2 (Europa) |
Language | English |
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