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Ballet Conditioning
Element Ballet Conditioning
Ballet Conditioning
Element Ballet Conditioning
From a beautiful spot overlooking the Pacific coastline, veteran ballet instructor Elise Gulan leads viewers through the classic routines that comprise a ballet dancer's conditioning program. With these unique exercises that work all the body's muscle groups, viewers are taken one step closer toward a lean and limber ballet dancer's body.
Media | Movies DVD |
Number of discs | 1 |
Released | August 24, 2009 |
EAN/UPC | 5060020628108 |
Label | Anchor Bay ABD5304 |
Dimensions | 192 × 158 × 19 mm · 76 g |
Playtime | 00:51:00 |
Region code | Region 2 (Europa) |
Language | English |