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Chair Yoga DVD: Seated Exercises for Health and Wellbeing
Edeltraud Rohnfeld
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Chair Yoga DVD: Seated Exercises for Health and Wellbeing
Edeltraud Rohnfeld
With voiceover instructions and onscreen demonstrations, this DVD guides the viewer through two 40-minute chair yoga routines, which can be practiced by virtually anyone to stimulate physical and mental wellbeing. This versatile form of yoga is specially designed for those with limited mobility through age, illness, injury or physical disability.
83 pages
| Media | Movies DVD |
| Number of discs | 1 |
| Released | October 21, 2013 |
| ISBN13 | 9781848191846 |
| Label | Jessica Kingsley Publishers |
| Pages | 83 |
| Dimensions | 136 × 188 × 14 mm · 74 g |
| Language | Original language |
| Please note | iMusic has no information as to which subtitles may or may not be available on this DVD/Blu-ray. |
| Translator | Oppenheimer, Anne |
