The 100: Count Only Sugar Calories and Lose Up to 18 Lbs. in 2 Weeks

Publisher Marketing: Be a part of the diet revolution and change your relationship with calories forever America s favorite diet and fitness expert, Jorge Cruise, will change the way you think about calories. For years, conventional wisdom has continued to state the wrong and outdated research that says simply counting calories is the key to weight loss, and if you cannot follow that plan, you must lack willpower. Now Jorge Cruise s passion for dietary science has revealed the true cause of the obesity epidemic counting the wrong calories! "The 100" will free you from counting calories and points and constantly trying to eat less with the conclusive truth: all calories are not created equal. Jorge has been working to uncover the latest advances in dietary science for more than a decade, and now the newest science confirms that sugar calories are the only calories you ll need to keep track of on this simple, fast, and guilt-free weight-loss plan. Enjoy unlimited amounts of delicious and healthy no-count calories and still eat the foods you love. Learn the right foods to eat without ever feeling hungry or deprived on a plan that is so easy to incorporate and maintain that you can finally put an end to the vicious cycle of dieting. In addition to the four-week plan, you get shopping lists and recommended food guides that can help you drop up to eighteen pounds of stubborn belly fat. "The 100" is the only plan you ll ever need. Stop counting the wrong calories and start losing weight and changing your life today with the help of Jorge Cruise and the no-count calorie revolution! Contributor Bio:  Cruise, Jorge Jorge Cruise is the #1 New York Times bestselling fitness author of over twenty diet and fitness books in over sixteen languages. He is a contributor to The Dr. Oz Show, Steve Harvey, Good Morning America, the Today show, the Rachael Ray Show, Extra TV, Huffington Post, First for Women magazine, and The Costco Connection. He has his own show on Hay House Radio, Radio Jorge: Wellness for Busy People, with over twelve million listeners. Contributor Bio:  Berman, Fred Fred Berman is a five-time winner of the "AudioFile" Earphone Award for Audiobook Narration and the recipient of the 2013 Audie Award for narration in "Spy the Lie". He has read a number of audiobooks for young listeners, including Judy Blume's "Soupy Saturdays with The Pain & The Great One" and Andrew Clements's "The Last Holiday Concert". He has also narrated the audiobooks for Robert Kirkman's popular series, "The Walking Dead."Berman is an accomplished actor of both the stage and screen as well, performing on Broadway as Timon in "The Lion King" and off-Broadway in "Hamlet", "Twelfth Night", and "King Lear". On television, Berman has had roles on NBC's hit series "Smash" as well as "All My Children "and "Law and Order". He lives in New York City.