The Campbell Plan

Publisher Marketing: In the 1980s, T. Colin Campbell, PhD, co-directed a study of more than 4 dozen diseases and 367 items of socio-economic, lifestyle, nutrition, and genetic information across a population of 6,500 adults in rural China, generating more that 8,000 statistically significant associations. Those groundbreaking results, along with many other research projects described in the bestselling book, "The China Study," support the theory that a whole-food, plant-based diet is linked to lower rates of chronic disease. More than a million people across the world have read "The China Study" and have been convinced by empirical evidence to adopt a whole-food, plant-based diet. "The Campbell Plan" goes beyond the "why" and shows readers "how" to make the transition and enjoy the journey with practical guidance and a simple plan to make a whole-food, plant-based lifestyle easy and sustainable. "The Campbell Plan" is full of the cutting-edge nutritional research that fans of "The China Study" have come to expect. Dr. Thomas Campbell speaks to the reader about health, weight loss, and the science behind it. He also addresses the biggest difficulties of transitioning to a plant-based diet; the most frequently asked questions he receives from patients, practitioners, and readers; and the most cutting-edge research in nutrition. "The Campbell Plan" s combination of practical tools and the research-based evidence of "The China Study" will change people s lives for generations to come." Contributor Bio:  Campbell, Thomas Thomas Campbell, MD, is an instructor of clinical family medicine at the University of Rochester School of Medicine and Dentistry. He coauthored The China Study, which sold more than a million copies and inspired the 2011 documentary Forks over Knives. He also is director of the T. Colin Campbell Center for Nutrition Studies, a nonprofit organization in Ithaca, New York, which promotes optimal nutrition through science-based education, advocacy, and research in partnership with eCornell, Cornell University's online course provider. He lives in Rochester, NY. Contributor Bio:  Gigante, Phil Phil Gigante is an APA Audie Award winner (The Dark Highlander, The Stainless Steel Rat, and The Watch That Ends the Night), and winner of over a dozen Audiofile Magazine Earphones Awards. He has narrated and directed more than 250 books, and was twice named a "Best Voice in Mystery and Suspense" by Audiofile Magazine. He has been named a Best Male Narrator in the categories of Romance, Science Fiction, Militaria, and Mystery/Suspense, as well as "Favorite Dual Narrator" (with Natalie Ross). Phil also works in film, TV and radio, and is the Producer/Director of Gigantic Productions theatre company. He makes his home in the Midwest. Contributor Bio:  Bond, Jim Bond is a producer and host of radio talk shows, with an extensive background in theatre and the musical stage.