Tell your friends about this item:
This Moment Is the Perfect Teacher
Pema Chodron
This Moment Is the Perfect Teacher
Pema Chodron
Lojong is a powerful Tibetan Buddhist practice created especially for training the mind to work with the challenges of everyday living. It teaches our hearts to soften, reframes our attitude toward difficulty, and allows us to discover a wellspring of inner strength. In this recorded retreat, Pema Chödrön introduces the lojong teachings and explains how we can apply them to any situation in our life-because, as Pema says, "every moment is an opportunity for awakening. " In addition, Pema also leads a guided tonglen meditation, a practice aimed at developing courage and cultivating compassion for ourselves and others.
Media | Other N/A (Unknown format) |
Released | April 1, 2010 |
ISBN13 | 9781615873180 |
Label | Findaway World |
Dimensions | 137 × 185 × 25 mm · 181 g |
Language | English |
More by Pema Chodron
Others have also bought
See all of Pema Chodron ( e.g. Paperback Book , Audiobook (CD) , Book , Calendar and DVD )