Healthy Sleep - Andrew Weil - Other - Sounds True Audio - 9781615877454 - October 1, 2009
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Healthy Sleep

Andrew Weil

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Healthy Sleep

Imagine waking up each day alert, invigorated, and at the peak of healthwithout needing that cup of coffee to get going. For many, this sounds like a fantasy. But according to Dr. Andrew Weil and his colleague Dr. Rubin Naiman, healthy sleep and healthy waking are well within your grasp, without turning to sleeping drugs. Now in this set, these two mind-body experts present practical tools to help you enjoy the life-changing health benefits that optimum sleep provides. On Healthy Sleep you will learn:

Media Other     N/A   (Unknown format)
Released October 1, 2009
ISBN13 9781615877454
Label Sounds True Audio
Dimensions 121 × 203 × 27 mm   ·   163 g
Language English  
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