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Upgrade Your Brain: Unlock Your Life’s Full Potential
Patrick Holford
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Upgrade Your Brain: Unlock Your Life’s Full Potential
Patrick Holford
Discover the 8 steps you can take to optimise your brain for better mood, memory, sleep and stress resilience.
320 pages
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | April 25, 2024 |
| ISBN13 | 9780008661205 |
| Publishers | HarperCollins Publishers |
| Pages | 368 |
| Dimensions | 154 × 233 × 31 mm · 452 g |
| Language | English |
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