Tell your friends about this item:
Optimum Nutrition for the Mind Expanded, Updated edition
Patrick Holford
Price
A$ 53.99
Ordered from remote warehouse
Expected delivery Nov 29 - Dec 12
Our customers say:
Add to your iMusic wish list
Also available as:
Optimum Nutrition for the Mind Expanded, Updated edition
Patrick Holford
How we think and feel is directly affected by what we take into our bodies. Eating the right food has been proven to boost IQ, improve mood and emotional stability, sharpen the memory, and keep the mind young. This book covers a wide range of important topics and should be of interest to anyone who wants to think and feel great.
522 pages
| Media | Books Hardcover Book (Book with hard spine and cover) |
| Released | September 1, 2009 |
| ISBN13 | 9781681626734 |
| Publishers | Basic Health Publications |
| Pages | 522 |
| Dimensions | 152 × 229 × 29 mm · 861 g |
| Language | English |
Show all
More by Patrick Holford
![Cover for Patrick Holford · Improve Your Digestion: How to make your gut work for you and not against you (Paperback Book) [2 Rev edition] (2017)](https://imusic.b-cdn.net/images/item/original/003/9780349414003.jpg?patrick-holford-2017-improve-your-digestion-how-to-make-your-gut-work-for-you-and-not-against-you-paperback-book&class=scaled&v=1582116167)
![Cover for Patrick Holford · New Optimum Nutrition for the Mind (Paperback Book) [Expanded, Updated edition] (2009)](https://imusic.b-cdn.net/images/item/original/592/9781591202592.jpg?patrick-holford-2009-new-optimum-nutrition-for-the-mind-paperback-book&class=scaled&v=1410174762)
See all of Patrick Holford ( e.g. Paperback Book , Book and Hardcover Book )