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Seriously HAPPY: 10 life-changing philosophy lessons from Stoicism to Zen to supercharge your mindset
Ben Aldridge
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Seriously HAPPY: 10 life-changing philosophy lessons from Stoicism to Zen to supercharge your mindset
Ben Aldridge
Seriously Happy is a practical self-help guide for teens, exploring 10 life lessons based on ancient philosophy – from Stoicism to Zen – to help tackle self-doubt, build resilience and banish anxiety.
176 pages
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | September 5, 2024 |
| ISBN13 | 9780711297791 |
| Publishers | Quarto Publishing PLC |
| Pages | 176 |
| Dimensions | 198 × 155 × 17 mm · 168 g |
| Editor | Foy, Debbie |
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