How to Be Comfortable with Being Uncomfortable: 43 Weird & Wonderful Ways to Build a Strong Resilient Mindset - Ben Aldridge - Books - Watkins Media Limited - 9781786783424 - June 9, 2020
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Ben Aldridge
How to Be Comfortable with Being Uncomfortable: 43 Weird & Wonderful Ways to Build a Strong Resilient Mindset 0 New edition

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Join Ben Aldridge as he offers a selection of strange and wonderful challenges designed to takeyou out of your comfort zone and into the unknown. Ben shows you that learning new skills, mental and physical, will help you to cultivate a stronger, healthier, more resilient mindset to face your everyday challenges.

248 pages

Media Books     Paperback Book   (Book with soft cover and glued back)
Released June 9, 2020
ISBN13 9781786783424
Publishers Watkins Media Limited
Pages 248
Dimensions 215 × 135 × 21 mm   ·   272 g

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