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The Blue Zones Challenge: A 4-Week Plan for a Longer, Better Life - Blue Zones
Dan Buettner
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The Blue Zones Challenge: A 4-Week Plan for a Longer, Better Life - Blue Zones
Dan Buettner
In this companion to the number one New York Times bestseller The Blue Zones Kitchen, Dan Buettner offers a four-week guide and year-long sustainability program to jump-start your journey to better health, happiness, less stress, and a longer life.
256 pages, No
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | December 7, 2021 |
| ISBN13 | 9781426221941 |
| Publishers | National Geographic Society |
| Pages | 256 |
| Dimensions | 199 × 138 × 20 mm · 330 g |
| Language | English |
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