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The Anxiety Workbook: Calm Your Fears and Worries Using Your Compassionate Mind - Compassion Focused Therapy
Dennis Tirch
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The Anxiety Workbook: Calm Your Fears and Worries Using Your Compassionate Mind - Compassion Focused Therapy
Dennis Tirch
240 pages, c.20 b/w illustrations
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | August 22, 2024 |
| Original release date | 2029 |
| ISBN13 | 9781472147486 |
| Publishers | Little, Brown Book Group |
| Pages | 240 |
| Dimensions | 533 g (Weight (estimated)) |
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