Mindfulness for Beginners: Reclaiming the Present Moment--and Your Life - Jon Kabat-Zinn - Books - Sounds True Inc - 9781622036677 - July 1, 2016
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Mindfulness for Beginners: Reclaiming the Present Moment--and Your Life Reprint edition

Jon Kabat-Zinn

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Mindfulness for Beginners: Reclaiming the Present Moment--and Your Life Reprint edition

Accompanying CD contains five guided mindfulness meditations.


184 pages

Media Books     Paperback Book   (Book with soft cover and glued back)
Released July 1, 2016
ISBN13 9781622036677
Publishers Sounds True Inc
Pages 184
Dimensions 153 × 214 × 15 mm   ·   212 g
Language English  

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