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Mindfulness for Beginners: Reclaiming the Present Moment--and Your Life Reprint edition
Jon Kabat-Zinn
Mindfulness for Beginners: Reclaiming the Present Moment--and Your Life Reprint edition
Jon Kabat-Zinn
Accompanying CD contains five guided mindfulness meditations.
184 pages
Media | Books Paperback Book (Book with soft cover and glued back) |
Released | July 1, 2016 |
ISBN13 | 9781622036677 |
Publishers | Sounds True Inc |
Pages | 184 |
Dimensions | 153 × 214 × 15 mm · 212 g |
Language | English |
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