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The Self-Esteem Workbook, 2nd Edition 2 Revised edition
Schiraldi, Glenn R, PhD
The Self-Esteem Workbook, 2nd Edition 2 Revised edition
Schiraldi, Glenn R, PhD
People of all ages, backgrounds, and circumstances struggle with low self-esteem. This long-awaited, fullyrevised second edition of the best-selling The Self-Esteem Workbook includes up-to-date information on brain plasticity, and new chapters on forgiveness, mindfulness, and cultivating loving kindness and compassion.
240 pages, illustrations
Media | Books Paperback Book (Book with soft cover and glued back) |
Released | November 1, 2016 |
Original release date | 2017 |
ISBN13 | 9781626255937 |
Publishers | New Harbinger Publications |
Pages | 240 |
Dimensions | 205 × 251 × 15 mm · 544 g |