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Hurry Up and Meditate Main edition
David Michie
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Hurry Up and Meditate Main edition
David Michie
If meditation was available in capsule form, it would be the biggest selling drug of all time. It has been scientifically proven to deliver highly effective stress relief, boost our immune systems and dramatically slow the ageing process. Given all the physical and psychological benefits, why aren't more of us doing it?
168 pages
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | August 1, 2010 |
| ISBN13 | 9781742374062 |
| Publishers | Allen & Unwin |
| Pages | 168 |
| Dimensions | 131 × 196 × 14 mm · 162 g |
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