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How to Feel Differently About Food
Sally Baker
How to Feel Differently About Food
Sally Baker
Informed by helping hundreds of clients achieve a sustained healthy approach to eating, the authors help you to break the painful cycle of yo-yo dieting and emotional eating, cutting a clear path through conflicting nutritional information to reveal the best way to enhance mood, boost energy and stop cravings.
120 pages, 3 black-and-white diagrams
Media | Books Paperback Book (Book with soft cover and glued back) |
Released | January 10, 2017 |
ISBN13 | 9781781610947 |
Publishers | Hammersmith Health Books |
Pages | 120 |
Dimensions | 222 × 175 × 13 mm · 276 g |
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