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How to Be Comfortable with Being Uncomfortable: 43 Weird & Wonderful Ways to Build a Strong Resilient Mindset 0 New edition
Ben Aldridge
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How to Be Comfortable with Being Uncomfortable: 43 Weird & Wonderful Ways to Build a Strong Resilient Mindset 0 New edition
Ben Aldridge
Join Ben Aldridge as he offers a selection of strange and wonderful challenges designed to takeyou out of your comfort zone and into the unknown. Ben shows you that learning new skills, mental and physical, will help you to cultivate a stronger, healthier, more resilient mindset to face your everyday challenges.
248 pages
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | June 9, 2020 |
| ISBN13 | 9781786783424 |
| Publishers | Watkins Media Limited |
| Pages | 248 |
| Dimensions | 215 × 135 × 21 mm · 274 g |
![Cover for Ben Aldridge · Get Out of Your Comfort Zone: 60 Challenge Cards to Build a Strong Resilient Mindset (Book) [0 New edition] (2022)](https://imusic.b-cdn.net/images/item/original/272/9781786786272.jpg?ben-aldridge-2022-get-out-of-your-comfort-zone-60-challenge-cards-to-build-a-strong-resilient-mindset-book&class=scaled&v=1635309003)