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The Red Journal: Track Your Period, Sync with Your Cycle, and Unlock Your Monthly Superpowers
Lisa Lister
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The Red Journal: Track Your Period, Sync with Your Cycle, and Unlock Your Monthly Superpowers
Lisa Lister
Chart your menstrual cycle and develop a personalized self-care manual for your emotional, physical, mental and spiritual wellbeing. Through 13 circular menstrual charts, you will learn to understand the patterns of your cycle. Each cycle chapter includes thoughtful questions to answer and sections for you to express how you have felt in that month.
320 pages
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | December 29, 2020 |
| ISBN13 | 9781788175524 |
| Publishers | Hay House UK Ltd |
| Pages | 320 |
| Dimensions | 195 × 138 × 24 mm · 396 g |
| Language | English |
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