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Self-Kindness: How to Grow Your Happiness with the Power of Self-Compassion
Claire Chamberlain
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Self-Kindness: How to Grow Your Happiness with the Power of Self-Compassion
Claire Chamberlain
Learn a radical new approach to self-love with this beautiful handbook. Whether you’re at the beginning of your journey to self-acceptance, or you’re a seasoned self-love advocate, Self-Kindness will help you to deepen your self-love and grow your happiness through a combination of practical tips and actionable advice.
160 pages, 30 Line drawings, black and white; 30 Illustrations, color
| Media | Books Hardcover Book (Book with hard spine and cover) |
| Released | November 10, 2022 |
| ISBN13 | 9781800074408 |
| Publishers | Summersdale Publishers |
| Pages | 160 |
| Dimensions | 155 × 111 × 18 mm · 238 g |
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