![The Perfect Mediterranean Diet Cookbook - William Dean - Books - America - 9781802445855 - February 12, 2021](https://imusic.b-cdn.net/images/item/original/855/9781802445855.jpg?william-dean-2021-the-perfect-mediterranean-diet-cookbook-hardcover-book&class=scaled&v=1642456016)
Tell your friends about this item:
The Perfect Mediterranean Diet Cookbook
William Dean
The Perfect Mediterranean Diet Cookbook
William Dean
Bring the Mediterranean--from Italy and Greece, to Morocco and Egypt, to Turkey and Lebanon--into your kitchen with more than 500 fresh, flavorful recipes. This comprehensive cookbook translates the famously healthy Mediterranean diet for home cooks with a wide range of creative recipes, many fast enough to be made on a weeknight, using ingredients available at your local supermarket.
This fundamental Mediterranean diet guide includes:
500 simple, tried-and-tested, healthy and delicious recipes, made with fresh, wholesome ingredients, and each with detailed nutrition informationAn easy-to-follow 14-day meal plan to get you started, with comprehensive shopping and food lists, and tips for creating your own menusDetailed guidance on how to shop for the right ingredients, how to cook the Mediterranean way, and how to stick with the diet for lifePractical insight and tips for adopting a Mediterranean lifestyle that will improve not just your health, but your overall wellbeing
Recipes include Spiced Baked Rice with Potatoes and Fennel, Tagliatelle with Artichokes and Parmesan, Orzo with Shrimp, Feta, and Lemon, Za'atar-Rubbed Chicken, Greek-Style Braised Pork with Leeks, and Orange Polenta Cake.
So don't waste any time and kick start your journey to a healthier lifestyle with the help of the 500 delicious recipes you are about to explore.
Media | Books Hardcover Book (Book with hard spine and cover) |
Released | February 12, 2021 |
ISBN13 | 9781802445855 |
Publishers | America |
Pages | 164 |
Dimensions | 203 × 254 × 11 mm · 576 g |
Language | English |
More by William Dean
See all of William Dean ( e.g. Paperback Book , Hardcover Book and Book )