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A Year of Living Your Yoga: Daily Practices to Shape Your Life
Judith Hanson Lasater
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A Year of Living Your Yoga: Daily Practices to Shape Your Life
Judith Hanson Lasater
Featuring one thought for each day of the year, along with a suggested practice, these brief, powerful insights reflect the author's knowledge of classic Yoga philosophy and years of experience. Humorous, inspiring, and surprisingly down-to-earth, the insights guide seekers both on and off the Yoga mat.
192 pages, colour illustrations
| Media | Books Hardcover Book (Book with hard spine and cover) |
| Released | November 10, 2001 |
| ISBN13 | 9781930485150 |
| Publishers | Shambhala Publications Inc |
| Pages | 192 |
| Dimensions | 143 × 165 × 16 mm · 278 g |
| Language | English |
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