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Dialectical Behavior Therapy
Jon Power
Dialectical Behavior Therapy
Jon Power
3 books in 1 Boxset
This boxset includes 3 manuscripts: the most powerful collection of books on DIALECTICAL BEHAVIOR THERAPY.
Are you looking for a new method for accepting yourself?
Do you have trouble managing your emotions?
Would you like to know what BPD is?
Dialectical behavior therapy (DBT) has proven effective as treatment for a range of other mental health problems, and can greatly improve your ability to handle distress without losing control and acting destructively.
Including in this book collection are:
- ACCEPTANCE AND COMMITMENT THERAPY The Essential Guide to ACT and Anger Management. Master Your Emotions, Stop Anxiety and Overthinking. Reduce Stress with The Depression Cure.
- BORDERLINE PERSONALITY DISORDER The Ultimate Guide on Cognitive Behavioral Therapy. Improve Your Social Skills with Overcoming Depression. Stop Anxiety, Rewire Your Brain, Improve Your Relationships.
- MANAGE PERSONALITY DISORDER The Ultimate Guide on Self Help and Dialectical Behavioral Therapy. Master Your Emotions, Stop Overthinking with Mind Control. Improve Your Relationships with Self Esteem.
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Media | Books Paperback Book (Book with soft cover and glued back) |
Released | March 28, 2020 |
ISBN13 | 9798631570146 |
Publishers | Independently Published |
Pages | 480 |
Dimensions | 152 × 229 × 25 mm · 635 g |
Language | English |