TALE The rabbit

How to teach not to prejudge? Therapeutic goal of the NeuroTale "The rabbit": Readers will understand the importance of abandoning preconceived comments, through a simple metaphorical story. Therapeutic objectives of the NeuroTale "The Rabbit"; Control the factors that lead to prejudice. Analyze emotions and feelings to become aware of the subjective discomfort that is felt, after being underestimated. Identify the consequences, before humiliation. Acquire a better image of your own emotions to accept them, but being aware of their harmful effects to control them. Develop skills to achieve a more objective and less drastic vision. Adopt a positive attitude to the event you want to overcome. Reduce excessive attitudes by developing self-control. Get to stay calm, faced with possible fatalistic thoughts. Develop the ability to control stress, faced with the frustrating experience. Think of different forms of response that do not imply sharp, radical, resounding, total or forceful reactions. Motivate yourself to achieve a critical attitude. Act, in the most balanced way possible that allows you to face the difficult moment. Reinforce Emotional Intelligence by improving self-awareness.