TALE The basketball

How to help abandon a passive and victimizing attitude? Therapeutic goal of the NeuroTale "The basketball": The readers will learn to adopt proactive attitudes, through a simple metaphorical story. Therapeutic objectives of the NeuroTale "The basketball"; Know the factors that induce not to act. Analyze emotions and feelings to become aware of the subjective discomfort that one feels, when faced with a passive reaction. Identify the consequences, in the face of passive resistance and ambiguity. Acquire a better image of your own emotions to accept them, but being aware of their harmful effects to change them. Develop skills to achieve a more objective vision. Adopt a positive attitude to the event you want to block. Manage to maintain serenity, in the face of possible fatalistic thoughts. Develop the ability to control stress, faced with resistance to change. Think of different forms of response that activate adaptability. Motivate yourself to achieve a decisive attitude. Act, in the most balanced way possible that allows you to face the difficult moment. Reinforce Emotional Intelligence by improving self-motivation.