The Kitty

How to help protect self-esteem? Therapeutic goal of the NeuroTale "The kitty"; The readers will learn to protect their identity, through a simple metaphorical story. Therapeutic objectives of the NeuroTale "The kitty"; Know the set of characteristics that define a person. Analyze emotions and feelings to become aware of the subjective discomfort that one feels, in the face of low self-esteem. Identify the consequences, before a bad perception. Acquire a better image of the own person to accept and reinforce it. Develop skills to achieve a more objective vision. Adopt a positive attitude, in the face of personal esteem. Get to stay calm, faced with possible fatalistic thoughts. Develop the ability to manage stress when teasing. Think of different forms of response that do not imply sharp, radical, resounding, total or forceful reactions. Motivate yourself to achieve a critical attitude. Act, in the most balanced way possible that allows you to face the difficult moment. Reinforce Emotional Intelligence by improving self-awareness.