The University Student

How to explain the importance of redirecting behaviors? Therapeutic goal of the NeuroTale "The university student": The readers will learn to understand the consequences of their behaviors, through a simple metaphorical story. Therapeutic goals of the NeuroTale "The university student"; Know the factors that induce people to behave in one way or another. Analyze emotions and feelings to become aware of the subjective discomfort that one feels when faced with misbehavior. Identify the consequences of inappropriate habits. Acquire a better image of your own actions to accept them, but being aware of their harmful effects to control them. Develop skills to achieve a more objective and less subjective vision. Adopt a positive attitude to the event to be faced. Reduce inappropriate attitudes, developing self-control. Get to stay calm, in the face of possible distorting thoughts. Think of different forms of response that do not involve inconvenient reactions. Motivate yourself to achieve a critical attitude. To act, in the most balanced way possible that allows to face the moment, in the most convenient way possible. Reinforce Emotional Intelligence by improving self-awareness.