The Rats

How to explain the importance of facing problems well? Therapeutic goal of the NeuroTale "The rats": The readers will learn to solve problems effectively, through a simple metaphorical story. Therapeutic objectives of the NeuroTale "The rats"; Know the factors that induce unpleasantness. Analyze emotions and feelings to become aware of the subjective discomfort that you feel when faced with a dilemma. Identify the consequences, when faced with impulsive responses. Acquire a better image of your own actions to accept them, but being aware of their harmful effects to change them. Develop skills to get a less superficial vision. Adopt a positive attitude to the event you want to destabilize. Reduce inappropriate attitudes by developing self-reflection. Get to stay calm, faced with possible fatalistic thoughts. Develop the ability to control stress, in the face of setbacks. Think of different forms of response that involve decisive reactions. Motivate yourself to achieve a critical and effective attitude. Act, in the most balanced way possible to overcome the dilemma. Reinforce Emotional Intelligence by improving self-awareness.