The Seahorse

How to help overcome situations due to traumatic events? Therapeutic goal of the NeuroTale "The seahorse": Readers will learn to manage pain blocks through a simple metaphorical story. Therapeutic objectives of the NeuroTale "The seahorse"; Know the emotional and physical symptoms that may appear in the psychological process of grief. Analyze emotions and feelings to become aware of the subjective discomfort that one feels when facing a loss. Identify the consequences, in the face of emotional blocks. Acquire a better image of your own emotions to accept them, but being aware of their harmful effects to change them. Develop skills to achieve a more objective and less subjective vision. Adopt a strong attitude to the event you want to overcome. Reduce excessive attitudes, developing self-control. Being able to remain calm, in the face of possible symptoms such as anxiety, fear, guilt, confusion, denial, depression or sadness. Develop the ability to control stress, faced with the frustrating experience. Think of different forms of response that do not involve chronicizing the pain. Get motivated to live the memory, from love. Act, in the most balanced way possible that allows you to face the difficult moment. Reinforce Emotional Intelligence by improving self-awareness.