The Little Bird

How to explain the consequences of excessive protection? Therapeutic goal of the NeuroTale "The little bird": The readers will understand the dangerousness of excessive protective attitudes, through a simple metaphorical story. Therapeutic objectives of the NeuroTale "The little bird"; Know the factors that induce protection, exaggeratedly. Analyze emotions and feelings to become aware of the subjective discomfort that is felt when growing up without autonomy. Identify the consequences, in the face of excessive attachment. Acquire a better image of your own actions to accept them, but being aware of their harmful effects to change them. Develop skills to achieve a more objective and less dependent vision. Adopt a positive attitude to the event you want to overcome. Reduce insecure attitudes by offering small responsibilities. Get to stay calm, in the face of possible tremendous thoughts. Develop the ability to control stress, when faced with the unsettling experience. Think of different forms of response that involve security, support, help, and accompaniment. Motivate yourself to achieve a critical attitude. Act, in the most balanced way possible to face the difficult situation. Reinforce Emotional Intelligence by improving self-awareness.