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Releases by Deb Dana

Cover for Deb Dana · The Nervous System Workbook: Practical Exercises to Ease Anxiety, Find Safety, and Come Home to Yourself Using Polyvagal Theory (Paperback Book) (2024)

The Nervous System Workbook: Pra... (2024)

Cover for Deb Dana · Anchored: How to Befriend Your Nervous System Using Polyvagal Theory (Paperback Book) (2024)

Anchored: How to Befriend Your N... (2024)

Cover for Deb Dana · Polyvagal Prompts: Finding Connection and Joy through Guided Explorations (Paperback Book) (2024)

Polyvagal Prompts: Finding Conne... (2024)

Cover for Deb Dana · Polyvagal Practices: Anchoring the Self in Safety (Paperback Book) (2023)

Polyvagal Practices: Anchoring t... (2023)

Cover for Deb Dana · Der Vagus-Nerv als innerer Anker (Paperback Book) (2022)

Der Vagus-Nerv als innerer Anker (2022)

Cover for Deb Dana · Polyvagal Exercises for Safety and Connection: 50 Client-Centered Practices - Norton Series on Interpersonal Neurobiology (Paperback Book) (2020)

Polyvagal Exercises for Safety a... (2020)