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The Emotional Intelligence Skills Workbook: Improve Communication and Build Stronger Relationships
Matthew McKay
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The Emotional Intelligence Skills Workbook: Improve Communication and Build Stronger Relationships
Matthew McKay
In The Emotional Intelligence Skills Workbook, psychologists Matthew McKay and Stephanie Catella draw from emotion efficacy therapy (EET) and acceptance and commitment therapy (ACT) to offer readers a wealth of practical skills they can use to navigate difficult conversations effectively while maintaining important relationships.
192 pages
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | May 30, 2024 |
| ISBN13 | 9781648482311 |
| Publishers | New Harbinger Publications |
| Pages | 192 |
| Dimensions | 253 × 203 × 14 mm · 384 g |
| Language | English |
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