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It's OK to Talk: A Practical Guide to Mental Health for Men
Sam Cooper
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It's OK to Talk: A Practical Guide to Mental Health for Men
Sam Cooper
It’s time to end the stigma and the silence around mental health, and this clear, approachable guide is here to show you how. From tips on navigating mental-health issues to advice on reaching out to others, this book is packed with guidance on how to look out for your well-being – as well as how you can help those around you.
144 pages
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | August 11, 2022 |
| ISBN13 | 9781800074095 |
| Publishers | Summersdale Publishers |
| Pages | 144 |
| Dimensions | 175 × 126 × 17 mm · 262 g |
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