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It's OK to Feel Sh*t (Sometimes): Kind Words and Practical Advice for When You're Feeling Low
Sam Cooper
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It's OK to Feel Sh*t (Sometimes): Kind Words and Practical Advice for When You're Feeling Low
Sam Cooper
It’s OK to Feel Sh*t (Sometimes) is packed with kind words and thoughtful advice to help you make sense of your feelings. With a breakdown of the most common causes of low mood, from work-related stress to clinical depression, this book teaches you how to recognize these issues and provides helpful tips on how to cope with them.
160 pages
| Media | Books Hardcover Book (Book with hard spine and cover) |
| Released | April 13, 2023 |
| ISBN13 | 9781800077034 |
| Publishers | Summersdale Publishers |
| Pages | 160 |
| Dimensions | 155 × 110 × 19 mm · 236 g |
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