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Thirty-Minute Therapy for Anxiety: Everything You Need to Know in the Least Amount of Time - New Harbinger Thirty-Minute Therapy Series
Matthew McKay
Thirty-Minute Therapy for Anxiety: Everything You Need to Know in the Least Amount of Time - New Harbinger Thirty-Minute Therapy Series
Matthew McKay
Presents an approach to the treatment of anxiety that is designed to fit the needs of anxiety sufferers seeking fast solutions. This title helps readers to learn the essentials about anxiety: what causes and contributes to anxiety symptoms, how to stop them, and how to keep them from coming back.
104 pages
Media | Books Paperback Book (Book with soft cover and glued back) |
Released | December 1, 2011 |
ISBN13 | 9781572249813 |
Publishers | New Harbinger Publications |
Pages | 104 |
Dimensions | 178 × 129 × 8 mm · 120 g |
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