Thirty-Minute Therapy for Anxiety: Everything You Need to Know in the Least Amount of Time - New Harbinger Thirty-Minute Therapy Series - Matthew McKay - Books - New Harbinger Publications - 9781572249813 - December 1, 2011
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Thirty-Minute Therapy for Anxiety: Everything You Need to Know in the Least Amount of Time - New Harbinger Thirty-Minute Therapy Series

Matthew McKay

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Thirty-Minute Therapy for Anxiety: Everything You Need to Know in the Least Amount of Time - New Harbinger Thirty-Minute Therapy Series

Presents an approach to the treatment of anxiety that is designed to fit the needs of anxiety sufferers seeking fast solutions. This title helps readers to learn the essentials about anxiety: what causes and contributes to anxiety symptoms, how to stop them, and how to keep them from coming back.

104 pages

Media Books     Paperback Book   (Book with soft cover and glued back)
Released December 1, 2011
ISBN13 9781572249813
Publishers New Harbinger Publications
Pages 104
Dimensions 178 × 129 × 8 mm   ·   120 g
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