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Thoughts and Feelings, Fourth Edition: Taking Control of Your Moods and Your Life - A New Harbinger Self-Help Workbook 4th edition
Matthew McKay
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Thoughts and Feelings, Fourth Edition: Taking Control of Your Moods and Your Life - A New Harbinger Self-Help Workbook 4th edition
Matthew McKay
One of New Harbinger's bestselling books this revised and updated edition offers step-by-step help for regulating stress, anxiety, depression, and difficult emotions.
336 pages
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | March 8, 2012 |
| ISBN13 | 9781608822089 |
| Publishers | New Harbinger Publications |
| Pages | 336 |
| Dimensions | 204 × 253 × 19 mm · 636 g |
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