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Be Mindful: Don'T Dwell on the Past or Worry About the Future, Simply be in the Present with Mindfulness Meditations
Anna Black
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Be Mindful: Don'T Dwell on the Past or Worry About the Future, Simply be in the Present with Mindfulness Meditations
Anna Black
With mindfulness meditation, we can learn to pay attention to our daily experience and become more contented and fulfilled by daily activities.
208 pages, 70 x col illustrations
| Media | Books Hardcover Book (Book with hard spine and cover) |
| Released | August 11, 2020 |
| ISBN13 | 9781782498520 |
| Publishers | Ryland, Peters & Small Ltd |
| Pages | 208 |
| Dimensions | 172 × 122 × 22 mm · 300 g |
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