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Releases by Matthew McKay

October 10, 2001 – June 20, 2024

Cover for Matthew McKay · Lessons from the Afterlife: A Deep Knowledge Meditation Guidebook (Paperback Book) (2024)

Lessons from the Afterlife: A De... (2024)

Cover for Matthew McKay · The Emotional Intelligence Skills Workbook: Improve Communication and Build Stronger Relationships (Paperback Book) (2024)

The Emotional Intelligence Skill... (2024)

Cover for Matthew McKay · The Stress Relief Guided Journal: Your Space to Let Go of Tension and Relax in 5 Minutes a Day (Paperback Book) (2023)

The Stress Relief Guided Journal... (2023)

Cover for Matthew McKay · Love in the Time of Impermanence (Paperback Book) (2022)

Love in the Time of Impermanence (2022)

Cover for Matthew McKay · The Luminous Landscape of the Afterlife: Jordan's Message to the Living on What to Expect after Death (Paperback Book) (2021)

The Luminous Landscape of the Af... (2021)

Cover for Matthew McKay · Pocket Therapy for Emotional Balance: Quick DBT Skills to Manage Intense Emotions (Paperback Book) (2020)

Pocket Therapy for Emotional Bal... (2020)

Cover for Matthew McKay · The ACT Workbook for Depression and Shame: Overcome Thoughts of Defectiveness and Increase Well-Being Using Acceptance and Commitment Therapy (Paperback Book) (2020)

The ACT Workbook for Depression ... (2020)

Cover for Matthew McKay · The New Happiness Practices for Spiritual Growth and Living with Intention (Paperback Book) (2020)

The New Happiness Practices for ... (2020)

Cover for Matthew McKay · The Dialectical Behavior Therapy Skills Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, and Distress Tolerance (Paperback Book) (2019)

The Dialectical Behavior Therapy... (2019)

Cover for Matthew McKay · The New Happiness: Practices for Spiritual Growth and Living with Intention (Paperback Book) (2019)

The New Happiness: Practices for... (2019)

Cover for Matthew McKay · Messages: The Communications Skills Book (Paperback Book) (2018)

Messages: The Communications Ski... (2018)

Cover for Matthew McKay · Messages: The Communications Skills Book (16pt Large Print Edition) (Paperback Book) [Large type / large print edition] (2018)

Large type / large print edition

Messages: The Communications Ski... (2018)

Cover for Matthew McKay · The CBT Anxiety Solution Workbook (Paperback Book) (2017)

The CBT Anxiety Solution Workbook (2017)

Cover for Matthew McKay · Buscando a Jordan (Paperback Book) (2017)

Buscando a Jordan (2017)

Cover for Matthew McKay · The CBT Anxiety Solution Workbook: A Breakthrough Treatment for Overcoming Fear, Worry, and Panic (Paperback Book) (2017)

The CBT Anxiety Solution Workboo... (2017)

Cover for Matthew McKay · Self-Esteem, 4th Edition: A Proven Program of Cognitive Techniques for Assessing, Improving, and Maintaining Your Self-Esteem (Paperback Book) [4 Rev edition] (2016)

Self-Esteem, 4th Edition: A Prov... (2016)

Cover for Matthew McKay · Emotion Efficacy Therapy: A Brief, Exposure-Based Treatment for Emotion Regulation Integrating ACT and DBT (Paperback Book) (2016)

Emotion Efficacy Therapy: A Brie... (2016)

Cover for Matthew McKay · Acceptance and Commitment Therapy for Interpersonal Problems: Using Mindfulness, Acceptance, and Schema Awareness to Change Interpersonal Behaviors (Paperback Book) (2013)

Acceptance and Commitment Therap... (2013)

Cover for Matthew McKay · The Interpersonal Problems Workbook: ACT to End Painful Relationship Patterns - A New Harbinger Self-Help Workbook (Paperback Book) (2013)

The Interpersonal Problems Workb... (2013)

Cover for Matthew McKay · Why?: What Your Life Is Telling You about Who You Are and Why You're Here (Paperback Book) (2013)

Why?: What Your Life Is Telling ... (2013)

Cover for Matthew McKay · Thoughts and Feelings, Fourth Edition: Taking Control of Your Moods and Your Life - A New Harbinger Self-Help Workbook (Paperback Book) (2012)

Thoughts and Feelings, Fourth Ed... (2012)

Cover for Matthew McKay · Thirty-Minute Therapy for Anxiety: Everything You Need to Know in the Least Amount of Time - New Harbinger Thirty-Minute Therapy Series (Paperback Book) (2011)

Thirty-Minute Therapy for Anxiet... (2011)

Cover for Matthew McKay · Mind and Emotions: A Universal Treatment for Emotional Disorders - A New Harbinger Self-Help Workbook (Paperback Book) [Workbook edition] (2011)

Workbook edition

Mind and Emotions: A Universal T... (2011)

Cover for Matthew McKay · Dialectical Behavior Therapy Diary: Monitoring Your Emotional Regulation Day by Day (Paperback Book) (2011)

Dialectical Behavior Therapy Dia... (2011)

Cover for Matthew McKay · The Dialectical Behavior Therapy Skills Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation & Distress Tolerance (16pt Large Print Edition) (Paperback Book) (2010)

The Dialectical Behavior Therapy... (2010)

Cover for Matthew McKay · The Self-Esteem Guided Journal (Paperback Book) (2009)

The Self-Esteem Guided Journal (2009)

Cover for Matthew McKay · Messages: The Communication Skills Book: The Communication Skills Book (Paperback Book) (2009)

Messages: The Communication Skil... (2009)

Cover for Matthew McKay · The Dialectical Behavior Therapy Skills Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation and Distress Tolerance (Paperback Book) (2007)

The Dialectical Behavior Therapy... (2007)

Cover for Matthew McKay · Couple Skills (2nd Ed): Making Your Relationship Work (Paperback Book) [2 Revised edition] (2007)

2 Revised edition

Couple Skills (2nd Ed): Making Y... (2007)

Cover for Matthew Mckay · Successful Problem Solving (Paperback Book) (2002)

Successful Problem Solving (2002)

Cover for Matthew McKay · The Anger Control Workbook (Paperback Book) (2002)

The Anger Control Workbook (2002)

Cover for Matthew Mckay · Do-it-yourself Eye Movement Techniques for Emotional Healing (Paperback Book) (2001)

Do-it-yourself Eye Movement Tech... (2001)