![Healthy Hips Handbook: Exercises for Treating and Preventing Common Hip Joint Injuries - Karl Knopf - Books - Ulysses Press - 9781569758199 - November 1, 2010](https://imusic.b-cdn.net/images/item/original/199/9781569758199.jpg?karl-knopf-2010-healthy-hips-handbook-exercises-for-treating-and-preventing-common-hip-joint-injuries-paperback-book&class=scaled&v=1396371028)
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Healthy Hips Handbook: Exercises for Treating and Preventing Common Hip Joint Injuries
Karl Knopf
Healthy Hips Handbook: Exercises for Treating and Preventing Common Hip Joint Injuries
Karl Knopf
There is no long term cure for a hip injury other than exercising the muscles around the hip - even if other medical treatments, including surgery, are performed. This book offers a simple, straight-forward programme for stretching and strengthening muscles that control the hip so readers can finally become pain free.
144 pages, 150 B&W photos
Media | Books Paperback Book (Book with soft cover and glued back) |
Released | November 1, 2010 |
ISBN13 | 9781569758199 |
Publishers | Ulysses Press |
Pages | 144 |
Dimensions | 191 × 233 × 8 mm · 249 g |
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