![Make the Pool Your Gym: No-Impact Water Workouts for Getting Fit, Building Strength and Rehabbing from Injury - Karl Knopf - Books - Ulysses Press - 9781612430140 - March 15, 2012](https://imusic.b-cdn.net/images/item/original/140/9781612430140.jpg?karl-knopf-2012-make-the-pool-your-gym-no-impact-water-workouts-for-getting-fit-building-strength-and-rehabbing-from-injury-paperback-book&class=scaled&v=1407954353)
Tell your friends about this item:
Make the Pool Your Gym: No-Impact Water Workouts for Getting Fit, Building Strength and Rehabbing from Injury
Karl Knopf
Make the Pool Your Gym: No-Impact Water Workouts for Getting Fit, Building Strength and Rehabbing from Injury
Karl Knopf
Water workouts provide a safe and fun way to lose weight, build muscle, and heal from injuries with zero harmful impact. Packed with over 75 exercises and more than 200 step-by-step photos, this title shows you why pool work is no longer restricted to classes for the elderly and rehabilitation sessions for post-surgery athletes.
144 pages, 200 B&W photos, 50 B&W illustrations
Media | Books Paperback Book (Book with soft cover and glued back) |
Released | March 15, 2012 |
ISBN13 | 9781612430140 |
Publishers | Ulysses Press |
Pages | 144 |
Dimensions | 191 × 235 × 7 mm · 232 g |
Language | English |
Show all
More by Karl Knopf
Others have also bought
See all of Karl Knopf ( e.g. Paperback Book and Pamphlet )